tips for a happy life

neddel:

• wake up early in the morning
  
• do some kind of activity - go running, walk your dog, etc.
  
• drink lots of water to boost your productivity
• read more books
• listen to inspiring music
• clean your home/apartment for 15-20 minutes daily
• consume fresh fruits and vegetables every day
• prepare your own food - read more about healty eating, check out new recipies, cook with love
• reward yourself, celebrate little victories - you’ve made it out of bed today, you washed your face and you had the strength to wake up and embrace the new day
• go out, make new friends, be social
• pick a diary and a beautiful pencil to write down how your day has been before you go to sleep
• go to bed earlier
• make plans for the next day - do something you’ve never done before. When was the last time you tried something diferent?
• love life

trxye-and-txlly:

walkingbomb:

reminder to:

• straighten your back
  
• go pee goddAMN IT STOP HOLDING IT
  
• go take your meds if you need to
  
• drink some water
  
• go get a snack if you havent eaten in a while
  
• maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
  
• reply to that text/message from earlier you’d forgotten about
• maybe send a nice lil message to someone having a bad day?

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)